Pre-Range Brekkie / by kazh@mindspring.com

On the topic of good low carb feed, this is my newly discovered morning routine before heading to the range. One of these shakes with unsweetened almond milk, fresh brew in a go cup, a few bottles of Oi Ocha green tea in the cooler, and I'm good for all the balls I care to hit in the Arizona sunshine til afternoon. The best shake I've found to date, loaded with goodies. Kudos to Michael for the beta.

They had a few incidents of salmonella, so stocked up at discounted prices til the public fear reaction dissipates and they're back on the shelves.

When others are selling, buy.
(via Jiro on iPhone)